WHAT IS MINIMALISM, WHO ARE THE MINIMALIST?
WHAT IS MINIMALISM, WHO ARE THE MINIMALIST?
Minimalism is all about living with less. This includes less financial burdens such as debt and unnecessary expenses. For many minimalists, the philosophy is about getting rid of excess stuff and living life based on experiences rather than worldly possessions.
By having fewer things to distract or trigger you, your mental health will be positively impacted. Minimalism gives you the chance to tune out all the noise in your life and change for the better. Here are five ways in which minimalism is good for your mental health.
minimalist. When you call a person a minimalist, you're describing their interest in keeping things very simple. A minimalist prefers the minimal amount or degree of something. ... But anyone who likes things very simple could be called a minimalist.
Minimalist fashion is defined by one major principle: keep it simple! Streamlined shapes, a small selection of colours and even a bare minimum (gasp!) amount of clothing in your closet. Simplicity is the key to pinpointing this style. Keep reading to learn more about minimalist style.
Minimalism is all about living with less. This includes less financial burdens such as debt and unnecessary expenses. For many minimalists, the philosophy is about getting rid of excess stuff and living life based on experiences rather than worldly possessions.
By having fewer things to distract or trigger you, your mental health will be positively impacted. Minimalism gives you the chance to tune out all the noise in your life and change for the better. Here are five ways in which minimalism is good for your mental health.
minimalist. When you call a person a minimalist, you're describing their interest in keeping things very simple. A minimalist prefers the minimal amount or degree of something. ... But anyone who likes things very simple could be called a minimalist.
Minimalist fashion is defined by one major principle: keep it simple! Streamlined shapes, a small selection of colours and even a bare minimum (gasp!) amount of clothing in your closet. Simplicity is the key to pinpointing this style. Keep reading to learn more about minimalist style.
The Benefits of Minimalism
- Clarity of mind. We don't think of our physical possessions being linked to mental and emotional health, but the connection between the two is undeniable. ...
- Better health.
- More freedom.
- Less stress.
- More time.
- Self-confidence.
- Greater purpose.
- Extra money.
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